Weigh In record (no journal entry) for 02 April 2021
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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991 kcal
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Fat: 80.14g | Prot: 59.86g | Carb: 6.83g.
Breakfast: Fried Egg, Schneider's Bacon, Green Tea. Dinner: Ground Chicken, Gay Lea Sour Cream 14%. Snacks/Other: Elan Brazil Nuts. more...
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gaining 0.6 lb a week
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