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I’ve been experimenting with different protein bars. Looks like that didn’t go well! But I’m not upset one bit. Actually I want to continue my experiment for another week to see what happens.
Also I haven’t exercised at all this week. I have no excuses.
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176.6 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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