Weigh In record (no journal entry) for 30 January 2011
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142.8 lb
Lost so far: 63.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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214 kcal
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Fat: 7.39g | Prot: 10.53g | Carb: 29.96g.
Breakfast: whole milk, kashi go lean berry, coffee, Coffeemate sugar free hazelnut. more...
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losing 2.8 lb a week
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Christiana's weight history
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