zebdavison's Journal, 01 April 2021

36.25bb
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2021:
1380 kcal Fat: 40.09g | Prot: 75.99g | Carb: 151.97g.   Breakfast: Country Crock Shedd's Spread Original, Einstein Brothers Bagels Blueberry Bagel. Lunch: Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Bibigo Korean BBQ Sauce, Stop & Shop Baby Carrots, A Taste of Thai Vermicelli Rice Noodles, Waterchestnuts, Green String Beans, Pork. more...
losing 12.6 lb a week

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