Bruin101's Journal, 23 December 2013

Weigh In record (no journal entry) for 23 December 2013

184.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2013:

437 kcal

Fat: 10.75g | Prot: 19.18g | Carb: 69.93g. Breakfast: Sugar, Cheerios, 2% Fat Milk. more...

2349 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

steady weight


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