Weigh In record (no journal entry) for 23 December 2013
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156.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2013:
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2117 kcal
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Fat: 66.73g | Prot: 83.91g | Carb: 322.30g.
Breakfast: Fruit Punch Juice (Frozen Concentrate), Dannon Light & Fit Greek - Blueberry, Trader Joe's Organic Multigrain Hot Cereal, Blueberries (Unsweetened, Frozen) , Tangerines (Mandarin Oranges), Boiled Egg. Lunch: Tangerines (Mandarin Oranges), Costco Combo Pizza. Dinner: Frango Dark Chocolate Mints, Tim Hortons Turkey and Wild Rice Soup (Small), Red Delicious Apples. more...
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1733 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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