PurpleGrass71's Journal, 23 December 2013

134.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1330 kcal

Fat: 48.27g | Prot: 37.67g | Carb: 186.21g.   Lunch: Anchor Tasty Cheese, Kraft Vegemite, Arnott's Cruskits. Dinner: Pizza with Meat and Fruit. Snacks/Other: Cadbury Crunchie Bar, Coca-Cola Coca-Cola (420ml), Chocolate Biscuit with Cream Filling. more...

1949 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...