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poids aujourd'hu "+; +"
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133.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2013:
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989 kcal
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Fat: 50.00g | Prot: 59.18g | Carb: 99.02g.
Breakfast: Lactantia milk lactose & fat free Matin Leger, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - French Vanilla, Plums, Kiwi Fruit. Lunch: Balance sugar free chocolate, Глобус Гурмэ Пхали Из Баклажанов, Дымов smoked turkey. Dinner: Dried Peaches (Without Added Sugar, Sulfured, Stewed), Ого Отруби Пшеничные, Тусовщики Peanuts, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs. Snacks/Other: Starbucks Cappuccino with Soy (Grande). more...
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1485 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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