Weigh In record (no journal entry) for 22 December 2013
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197.1 lb
Lost so far: 25.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1070 kcal
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Fat: 50.17g | Prot: 29.22g | Carb: 126.37g.
Breakfast: AH Chaumes, Bruine Boterham. Dinner: Eendenvlees, Aviko Vlaamse Friet. Snacks/Other: Verkade Melkchocolade, Speculaas, Speculaas, Speculaas. more...
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steady weight
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claesmariepaule's weight history
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