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I seem to be stuck at 136 now, I move up a few and then seem to hold still for a bit. "I think I can, I think I can ..."
Down 15 lbs and have 11 to go! I feel SO much better about myself already!
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136.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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908 kcal
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Fat: 42.56g | Prot: 33.32g | Carb: 98.99g.
Breakfast: Skinny Hommus, Rice Cakes - White Cheddar, 100% Liquid Egg Whites, Fat Free Singles Sharp Cheddar. Lunch: Chicken Egg Roll, General Tso's Chicken. Snacks/Other: Special K Cereal Bars - Chocolatey Pretzel, Chocolate Chip Cookies (with Margarine). more...
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2872 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours and 40 minutes, Driving - 3 hours, Housework - 2 hours, Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 2 hours, Walking (exercise) - 3.5/mph - 4 hours. more...
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steady weight
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