MeganNW's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013
126.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2013:
1030 kcal Fat: 36.50g | Prot: 45.50g | Carb: 131.00g.   Breakfast: Kellogg's Special K2O Protein Water Pink Lemonade Mix, Great Value Grilled Chicken Breast Fillets, Publix Cheddar Rice Snacks. Lunch: Publix Cheddar Rice Snacks. Dinner: Juicy Juice Libby's(R) JUICY JUICE-Strawberry Banana - 64 oz, Betty Crocker Tuna Helper - Classic Creamy Broccoli. Snacks/Other: Wal-Mart 2% Milk, Betty Crocker Oatmeal Choc Chip. more...
2052 kcal Activities & Exercise: Standing - 3 hours, Skating - 10/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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