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MeganNW
Journal
21 Dec 13
MeganNW's Journal, 21 December 2013
MeganNW's Profile
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Weigh In record (no journal entry) for 21 December 2013
126.0 lb
Lost so far:
2.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2013:
1030 kcal
Fat: 36.50g | Prot: 45.50g | Carb: 131.00g.
Breakfast:
Kellogg's Special K2O Protein Water Pink Lemonade Mix, Great Value Grilled Chicken Breast Fillets, Publix Cheddar Rice Snacks.
Lunch:
Publix Cheddar Rice Snacks.
Dinner:
Juicy Juice Libby's(R) JUICY JUICE-Strawberry Banana - 64 oz, Betty Crocker Tuna Helper - Classic Creamy Broccoli.
Snacks/Other:
Wal-Mart 2% Milk, Betty Crocker Oatmeal Choc Chip.
more...
2052 kcal
Activities & Exercise:
Standing - 3 hours, Skating - 10/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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