BadBoyBlue's Journal, 21 December 2013

161.5 lb Lost so far: 21.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 78.29g | Prot: 77.29g | Carb: 229.32g.   Breakfast: The Ginger People Ginger Juice, Lime Juice, Lemon Juice, Carrot Juice, Beet Juice, El Pinto Chipotle Salsa, Yellow Sweet Corn, Morningstar Farms Meatless Crumbles, Sweet Red Peppers, Red Onions, Daiya Cheddar Style Shreds, oreida OREIDA SOUTH HSHBRWN, Frieda's Organic Extra Firm Tofu, Extra Virgin Olive Oil. Lunch: Skippy Natural Peanut Butter with Honey, Sara Lee 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee), Bananas, Simply Orange Orange Juice (Pulp Free). Dinner: Simple Truth Organic Spinach and Feta Pizza, Mushrooms, Morningstar Farms Meatless Crumbles. Snacks/Other: Trader Joe's Organic Raw Almonds, Walnuts, Oranges, Kirkland Signature Fish Oil Omega 3. more...

2119 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...