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Weigh In record (no journal entry) for 21 December 2013
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 Comments
This challenge will help you lose almost half of your goal that is 12 pounds. Welcome to the challenge and I look forward to your progress.
21 Dec 13 by member: never2old
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Thanks. I hope this will work, and that I don't stop half the way. Because last time i wanted to lose weight I couldn't go further when I was half the way.
22 Dec 13 by member: Shining-Star
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Recognizing plateau's is half the battle. Because it's at this point that we can examine what we're eating and by making one small adjustment break through that plateau and realize our next milestone.
22 Dec 13 by member: never2old
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Check the ingredients in mayonnaise, maybe you might consider switching to mustard instead.
23 Dec 13 by member: never2old
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