1Bentleyd's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013

156.0 lb Lost so far: 4.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2013:

100 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 19.00g. Breakfast: Cream of Wheat Instant Original Cereal. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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1Bentleyd's weight history