Weigh In record (no journal entry) for 30 March 2021
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209.5 lb
Lost so far: 20.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1166 kcal
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Fat: 42.47g | Prot: 58.94g | Carb: 132.93g.
Breakfast: Coffee, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Slimfast Advanced Nutrition High Protein Smoothie Mix Vanilla Cream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries. Lunch: Cheetos Crunchy Flamin' Hot, Slimfast Advanced Nutrition High Protein Smoothie Mix Vanilla Cream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries. Dinner: Easy Chow Mein. more...
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gaining 0.1 lb a week
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Elise Scheuerman's weight history
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