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36.0bb
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189.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2515 kcal
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Fat: 95.08g | Prot: 87.79g | Carb: 317.92g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Green String Beans, Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Duncan Hines Chewy Fudge Premium Brownie, General Mills Honey Nut Cheerios, Mars Milky Way (Fun Size), Storck Riesen Chocolate Caramel Candies, Oatmeal Cookie. more...
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gaining 9.8 lb a week
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