evielou82's Journal, 29 January 2011

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Weigh In record (no journal entry) for 29 January 2011

193.0 lb Lost so far: 16.0 lb. Still to go: 33.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 January 2011:

1251 kcal

Fat: 48.76g | Prot: 48.19g | Carb: 121.51g. Breakfast: wheat bread, bacon, egg. Dinner: TOMATO, ONION, MAYO, CHEESEBURGER. Snacks/Other: pret, wine. more...

2316 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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evielou82's Journal, 29 January 2011

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