Weigh In record (no journal entry) for 19 December 2013
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338.0 lb
Lost so far: 33.0 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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236 kcal
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Fat: 11.57g | Prot: 27.09g | Carb: 11.84g.
Breakfast: Pure Protein Pure Protein Plus - French Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Ground Flaxseed, Cinnamon. more...
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losing 2.1 lb a week
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gabbieguz's weight history
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