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Fingers crossed 🤞I loose a couple of pounds this week
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1107 kcal
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Fat: 58.30g | Prot: 59.38g | Carb: 78.98g.
Breakfast: Tesco Bacon, Fresh Pork Sausage, Coffee with Milk and Sugar, Fried Egg with Fat. Lunch: EAT Chicken Salad. Dinner: Tesco Chicken & Sweetcorn Soup. more...
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losing 11.2 lb a week
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