Weigh In record (no journal entry) for 18 December 2013
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251.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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295 kcal
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Fat: 11.00g | Prot: 31.00g | Carb: 18.50g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Optimum Nutrition 100% Egg Protein, Kellogg's Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK. more...
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losing 2.8 lb a week
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tyler1413's weight history
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