kmunson's Journal, 18 December 2013

Here we go...just the beginning of the holiday spike I am afraid. Trying to keep it to a minimum.
250.0 lb Lost so far: 44.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2013:
1106 kcal Fat: 59.77g | Prot: 55.68g | Carb: 89.41g.   Breakfast: Fiber One Chewy Bars - Caramel Nut, Water. Lunch: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Deli Fresh Honey Ham, Sunshine Cheez-It White Cheddar Crackers. Dinner: Bacon (Cured, Microwaved, Cooked), Kraft Velveeta Cheese, Egg, Simply Potatoes Shredded Hash Browns, Butter. Snacks/Other: Oranges. more...
3620 kcal Activities & Exercise: Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 4.0 lb a week

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Comments 
I am too! The holidays will be over SOON! 
18 Dec 13 by member: BeckyBaby65too
You and me both, I just didn't document mine lol. Hoping it will go back down by Friday :-) 
18 Dec 13 by member: Annabelle3117
Of course it accepted this weigh in! When I want it to it never will...sigh...oh well. I will push off all my holiday baking on to my family. Hubby is up 10 lbs from his lowest too. Is it mean of me to say yeah? I think he looks marvelous now. Before he was too skinny.  
18 Dec 13 by member: kmunson
I think sometimes the 'ideal' weight is not correct. I can see that your hubby might look better heavier than the charts say. And that will likely go for you too. I wish you a wonderful holiday season regardless of the weigh ins.... If you feel good - that is the battle you are really fighting. now remember that and don't stress too much about the stupid numbers.  
18 Dec 13 by member: alexzwk
Sure...today I was down a pound, but it won't take that weigh in... sigh...  
19 Dec 13 by member: kmunson

     
 

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