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36.0bb
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1575 kcal
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Fat: 49.93g | Prot: 82.30g | Carb: 154.29g.
Breakfast: Kroger Fully Cooked Bacon, Country Crock Shedd's Spread Original, Einstein Brothers Bagels Blueberry Bagel. Dinner: Corn, Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Mars Milky Way (Fun Size). more...
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gaining 2.1 lb a week
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