Weigh In record (no journal entry) for 28 January 2011
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170.5 lb
Lost so far: 0.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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2542 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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bigfammom's weight history
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