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I started eating turkey sandwiches and Cheerios with milk this week. Not quite sure why I keep losing, I eat around 1900 calories each day and walk about 2 hours a week. I feel thinner and accomplished but I’m afraid the more I lose, the more anxiety I’ll have about gaining any back.
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175.6 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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