Weigh In record (no journal entry) for 17 December 2013
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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1480 kcal
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Fat: 52.24g | Prot: 100.38g | Carb: 147.24g.
Breakfast: Cuties Clementines, Peanut Butter, Dunkin' Donuts Sesame Bagel. Lunch: Borden Shredded Cheddar Cheese, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Multigrain Bread. Dinner: Campbell's Cream of Mushroom Soup, Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Venison/Deer, Eat Smart Veggie Waldorf Salad. more...
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gaining 1.2 lb a week
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