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Went out for coffee today with a neighbor and it was very pleasant. It's time for me to cultivate some friendships. Also spoke with the daughter (in her late 50's) of an old acquaintance who lost her husband a while back, to invite her to join us at the coffee get-together, since the two know each other. The daughter said I was welcome to come to spend the night if I need to "get away" for protection in the future. It has been pretty calm here the last week or two. I did ask my husband if I could bring the few things from my sister's (who died) house into our house from the trunk of my car. He said no, not until "we" look them over to see if he approves. I am watching Dr. Ramani on Youtube and will try to not respond to anything, for my own safety. Those things are not really important, and I believe it will get worse before it gets better. I just want peace. I did open a separate account today. Baby steps for protection. He wasn't satisfied with the spaghetti sauce tonight but did eat 1/3 of it after his salad, then apparently drove somewhere to go out to dinner. It was okay when our daughter was here.
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122.8 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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