rainne68's Journal, 16 December 2013

136.6 lb Lost so far: 2.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

1071 kcal

Fat: 34.84g | Prot: 26.37g | Carb: 165.10g.   Breakfast: Cinnamon Raisin Bagels, Saputo Cheese Heads String Cheese, Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Dinner: Fresh Gourmet Crispy Onions Garlic Pepper, Lettuce Salad with Assorted Vegetables, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade. Snacks/Other: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. more...

1509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...