Weigh In record (no journal entry) for 27 March 2021
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160.9 lb
Lost so far: 59.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1366 kcal
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Fat: 27.39g | Prot: 73.02g | Carb: 202.90g.
Breakfast: Milbona Yogurt Greco senza Grassi, Il Granaio Meringhette, Emilia Gocce di Cioccolato, Belbake Cacao in Polvere, Prozis Fiocchi di Avena Grandi. Lunch: Ragù, Deluxe Gnocchi con Zucca e Amaretto. Snacks/Other: Milbona Yogurt Greco senza Grassi, Prozis Semi di Canapa , Banana. more...
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gaining 9.3 lb a week
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