Weigh In record (no journal entry) for 16 December 2013
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138.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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248 kcal
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Fat: 9.44g | Prot: 14.72g | Carb: 25.92g.
Breakfast: Fruit Sauce, Dessert Crepe, Coffee with Milk, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cache Valley Lite String Cheese. more...
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gaining 3.0 lb a week
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Comments
Jaimie, I read your profile and you wrote some great advice there! :)
21 Dec 13 by member: Deb_N
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