zebdavison's Journal, 26 March 2021

36.0w
187.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2021:
1590 kcal Fat: 56.30g | Prot: 67.39g | Carb: 213.73g.   Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: A Taste of Thai Pad Thai Noodles, Hart Orange Chicken, Green String Beans. Dinner: Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pillsbury Classic Pizza Crust. Snacks/Other: Oatmeal Cookie. more...
gaining 8.4 lb a week

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