Jasonschofield1's Journal, 26 March 2021

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Weigh In record (no journal entry) for 26 March 2021

150.1 lb Lost so far: 1.9 lb. Still to go: 6.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:

1563 kcal

Fat: 54.99g | Prot: 73.64g | Carb: 168.73g. Breakfast: Sugar, Berocca Berocca, Arla Lactofree Whole Milk, Weetabix Oatibix. Lunch: Lidl Rye Bread. Dinner: GBK Chunky Fries, Morrisons Spicy Szechuan Chicken. Snacks/Other: Crisps, Walkers Cheese & Onion Crisps (25g). more...

1659 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Jasonschofield1's Journal, 26 March 2021

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