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qques jours sans régime à Paris et au retour à Moscou. "+; -" 5-ieme jour des règles.
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136.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1281 kcal
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Fat: 42.29g | Prot: 55.94g | Carb: 120.32g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Skim or Nonfat Milk (0.5% or Less Butterfat), Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Santiveri Digestive Light with Cranberries, Santa Barbara Basil Pesto, Бахетле Оладьи Из Кабачков, Бахетле Оладьи Овощные из Брокколи. Dinner: Dried Peaches (Without Added Sugar, Sulfured, Stewed), Bordeaux red wine Cotes de Bordeaux, Mini Biscuits Salés, Ого Отруби Пшеничные, Peanuts. Snacks/Other: Vitalat Orecchiette, Trader Joe's Mandarin Oranges, Starbucks Nonfat Cappuccino (Grande). more...
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gaining 13.0 lb a week
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