Weigh In record (no journal entry) for 15 December 2013
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139.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2013:
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574 kcal
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Fat: 22.73g | Prot: 35.53g | Carb: 60.36g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Ore-Ida Pepper & Onion Hash Browns, O'Charley's Bacon (1 Slice), Egg (Whole). Lunch: Jimmy John's #12 Beach Club Unwich (No Mayo). Snacks/Other: Light Chocolate Syrup, Green Mountain Naturals Hot Apple Cider. more...
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