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214.1
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214.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1752 kcal
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Fat: 71.02g | Prot: 67.30g | Carb: 204.34g.
Lunch: Potato Salad, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Butter , Jelly (All Flavors), Egg Bagels . Snacks/Other: Lemon Meringue Pie. more...
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losing 1.2 lb a week
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