Weigh In record (no journal entry) for 14 December 2013
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339.5 lb
Lost so far: 44.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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1582 kcal
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Fat: 68.80g | Prot: 52.01g | Carb: 192.30g.
Breakfast: Grapefruit (Pink and Red), Pizza with Meat and Vegetables. Lunch: Otis Spunkmeyer Oatmeal Raisin Cookie, Parmesan Cheese (Grated), Black Olives, Olive Oil, Rotini. Dinner: Cheddar Cheese, Croissant, Hale and Hearty Mushroom Barley Soup. more...
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losing 14.0 lb a week
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mamajoann's weight history
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