dineke33's Journal, 24 March 2021

Knee is feeling a little better. Hoping to go back to work again tomorrow!
173.8 lb Lost so far: 7.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:
336 kcal Fat: 19.87g | Prot: 17.48g | Carb: 24.76g.   Lunch: Smart Balance Margarine, Fried Egg without Fat, Thomas' Bagel Thins - Everything. more...
92 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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Comments 
Happy to hear that ❤️❤️🙏🙏 
24 Mar 21 by member: ocean_girl
Nice drop. Glad your knee is feeling better.  
25 Mar 21 by member: kattay

     
 

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