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185.6
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1253 kcal
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Fat: 48.56g | Prot: 50.16g | Carb: 170.48g.
Breakfast: French Vanilla Coffee Creamer, Coffee, V8 High Fiber 100% Vegetable Juice, Egg. Lunch: 2% String Cheese Sticks. Dinner: Cantaloupe Melons. Snacks/Other: French Vanilla Coffee Creamer, Coffee, Hearty Grains 100% Whole Wheat English Muffins, Natural Creamy Peanut Butter, Aladdin's Mini Plain Pocket Pita Breads, Roasted Red Pepper Hummus. more...
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2210 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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