hting's Journal, 13 December 2013

我想我的問題是食物吃太大份,喝了兩份甜品,晚上的牛肉太油,又喝湯
109.0 lb Lost so far: 1.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
gaining 4.9 lb a week

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