Weigh In record (no journal entry) for 13 December 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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336 kcal
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Fat: 17.04g | Prot: 22.18g | Carb: 13.52g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Raw Revelations Sprouted Rice Protein, Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder), Calavo Avocado, Thai Kitchen Lite Coconut Milk. more...
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gaining 3.5 lb a week
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