Weigh In record (no journal entry) for 05 April 2009
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136.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2009:
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1058 kcal
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Fat: 28.73g | Prot: 29.48g | Carb: 188.14g.
Breakfast: kashi honey cereal, silk soy. Lunch: pears. Dinner: Mashed Cauliflower, slim fast shake. Snacks/Other: Chocolate Chip Cookie Dough, banana, propel water. more...
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losing 0.8 lb a week
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