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gin411
Journal
27 Jan 11
gin411's Journal, 27 January 2011
gin411's Profile
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Didn't record my food again. :-(
184.0 lb
Lost so far:
2.0 lb
.
Still to go:
44.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 January 2011:
1048 kcal
Fat: 51.04g | Prot: 29.05g | Carb: 123.07g.
Breakfast:
scrambled eggs, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Hazelnut Creamer.
more...
2186 kcal
Activities & Exercise:
Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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