gin411's Journal, 27 January 2011

Didn't record my food again. :-(
184.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 January 2011:
1048 kcal Fat: 51.04g | Prot: 29.05g | Carb: 123.07g.   Breakfast: scrambled eggs, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Hazelnut Creamer. more...
2186 kcal Activities & Exercise: Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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