Weigh In record (no journal entry) for 12 December 2013
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341.5 lb
Lost so far: 42.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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1350 kcal
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Fat: 60.85g | Prot: 49.72g | Carb: 153.07g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Scrapple, Fried Egg. Lunch: Johnsonville Andouille Smoked Sausage, Pillsbury Grands Homestyle Buttermilk Biscuits. Dinner: Equality Italian Meat Balls, Meijer Lean Entree Five Cheese Lasagna. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apple Pie (One Crust). more...
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losing 7.0 lb a week
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mamajoann's weight history
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