Bruin101's Journal, 12 December 2013

Weigh In record (no journal entry) for 12 December 2013

181.0 lb Lost so far: 2.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2013:

612 kcal

Fat: 10.75g | Prot: 29.68g | Carb: 101.43g. Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Rosarita Fat Free Refried Beans. more...

2310 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

steady weight


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Bruin101's weight history