zebdavison's Journal, 22 March 2021

36.0"bb
184.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2021:
1833 kcal Fat: 67.00g | Prot: 67.66g | Carb: 243.86g.   Lunch: Private Selection Small Eye Baby Swiss, Private Selection Choice Angus Roast Beef Top Round. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Oatmeal Cookie, Haagen-Dazs Dulce De Leche Ice Cream, Nestle 100 Grand (Fun Size), General Mills Honey Nut Cheerios. more...
losing 14.0 lb a week



     
 

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