Weigh In record (no journal entry) for 27 January 2011
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1431 kcal
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Fat: 44.24g | Prot: 57.64g | Carb: 200.67g.
Breakfast: seapoint farms. Lunch: oatmeal, Coconut & Red Curry Chicken Bisque, egg noodles. Snacks/Other: poppyseed cake, apple. more...
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gaining 0.8 lb a week
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beso's weight history
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