Weigh In record (no journal entry) for 21 March 2021
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134.9 lb
Lost so far: 11.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2021:
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1699 kcal
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Fat: 39.77g | Prot: 130.39g | Carb: 219.31g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, MISSION Tortillas de Maíz Amarillas, LALA Panela Reducido en Grasa. Lunch: Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Herdez Granos de Elote, Kirkland Signature Queso Mozzarella, la Moderna Pasta Integral. Dinner: Member's Mark Atún Aleta Amarilla, Hellmann's Mayonesa Light, la Costeña Jalapeños Picados, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature YOGHURT ESTILO GRIEGO, Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Plátano Maduro. more...
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gaining 3.1 lb a week
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