Weigh In record (no journal entry) for 22 March 2021
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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2819 kcal
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Fat: 126.20g | Prot: 77.87g | Carb: 366.12g.
Breakfast: Mrs. Freshley's Frosted Mini Donuts (94g), Coffee with Milk and Sugar. Lunch: Coca-Cola Cherry Coke (20 oz), Cheetos Crunchy Cheddar Jalapeno Cheetos (Package), Peanut Butter and Jelly Sandwich. Dinner: McDonald's Coca-Cola (Large), McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Lay's Wavy Original Potato Chips. more...
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gaining 0.1 lb a week
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