Weigh In record (no journal entry) for 11 December 2013
|
125.5 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 December 2013:
|
858 kcal
|
Fat: 39.61g | Prot: 44.21g | Carb: 85.97g.
Breakfast: Trader Joe's Vanilla Almond Chewy Coated & Drizzled Granola Bars, Trader Joe's Soy Milk Creamer. Lunch: Trader Joe's Field Fresh Chopped Salad with Grilled Chicken (without Dressing), Trader Joe's Field Fresh Chopped Salad with Grilled Chicken. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarairose's weight history
|