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Fat 5.9%
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140.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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1264 kcal
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Fat: 63.23g | Prot: 48.00g | Carb: 126.70g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito. Lunch: Baja Fresh Mexican Grill Burrito Ultimo - Steak. Snacks/Other: Nestle Milk Chocolate Hot Cocoa Mix. more...
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gaining 11.2 lb a week
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