Weigh In record (no journal entry) for 11 December 2013
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167.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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897 kcal
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Fat: 37.06g | Prot: 41.29g | Carb: 101.02g.
Breakfast: Cuties Clementines. Lunch: Dannon Light & Fit Greek - Peach, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Sunshine Cheez-It Snack Mix, General Mills Multigrain Cheerios. Snacks/Other: Cuties Clementines. more...
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losing 0.9 lb a week
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